Addiction Counselling

What Is Addiction Counseling?

Are you or a loved one struggling with addiction? Impacting families across the world, addiction and substance abuse are difficult conditions that require professional care. Often, part of that care is receiving addiction counseling. What is addiction counseling? Put simply, it is an evidence-based course of treatment intended to improve the afflicted person’s ability to …

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10 Common Myths About Depression

Depression is one of the most common mood disorders in the United States. In fact, at least 21 million individuals reported a depression episode in 2020 alone. The overwhelming sadness, hopelessness and empty feelings can be treacherous to navigate. Unfortunately, the many common misconceptions about depression as a mental illness can make matters worse. Take …

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What Is The Difference Between PTSD And Complex PTSD?

On the surface, PTSD (post-traumatic stress disorder) and C-PTSD (complex post-traumatic stress disorder) can sound similar, and, in a lot of respects, they are. However, PTSD is a disorder that affects an individual’s emotional state after a traumatic event. C-PTSD, on the other hand, is more complex in that it can involve long-term trauma. Even …

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What Is An Intensive Outpatient Program (IOP)?

For individuals that need addiction treatment but cannot commit to partial hospitalization or residential treatment, IOP offers a more viable option. IOP stands for Intensive Outpatient Programs. While these programs are less structured, they can offer vital levels of therapy that support people on their road to recovery. What is an outpatient program, what does it involve …

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What Is Residential Treatment?

Addiction can be a multifaceted condition, which means there is no one-size-fits-all type of rehabilitation. While options such as partial hospitalization, medication-assisted treatment and other outpatient rehabilitation work for some individuals, others may need a more intense level of treatment. Residential treatment for substance abuse may be the most fitting option in these situations. Residential treatment involves …

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Mental Relaxation

What Is A Partial Hospitalization Program (PHP)?

While residential treatment is often deemed the most effective form of rehabilitation for substance abuse, not every individual can logically commit to these programs. Often referred to as a step below residential care, partial hospitalization programs (PHP) don’t require a 24-hour commitment to care. Nevertheless, PHP offers a structured, therapeutic environment conducive to achieving recovery …

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