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What Are the Symptoms of ADHD?

What are the symptoms of ADHD

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition that affects both children and adults. If you’re asking, “What are the symptoms of ADHD?”, you’re already on the path to understanding behaviors that might be holding someone back.

ADHD symptoms go beyond momentary distraction or bursts of energy—they include persistent patterns of inattention, impulsivity, and restlessness that interfere with daily life, relationships, learning, or work.

Types of ADHD and Their Symptoms

ADHD is typically classified into three types, each with its own pattern of symptoms:

  • Predominantly Inattentive Presentation

  • Predominantly Hyperactive-Impulsive Presentation

  • Combined Presentation

Inattentive Symptoms of ADHD

This type is sometimes overlooked, especially in girls and adults. Common signs include:

  • Frequent distractions, even during important tasks

  • Difficulty focusing in class, work, or conversations

  • Careless mistakes due to lack of attention

  • Seeming not to listen when spoken to

  • Avoidance of tasks requiring prolonged mental effort

  • Losing things like keys, notebooks, or phones

  • Forgetfulness in daily activities

  • Trouble with task completion or organization

Hyperactive-Impulsive Symptoms of ADHD

This type is more visible, especially in children. Signs include:

  • Fidgeting, tapping, or squirming when seated

  • Difficulty staying seated in classrooms or meetings

  • Running or climbing in inappropriate situations

  • Excessive talking or loud speech

  • Interrupting others in conversations or games

  • Blurting out answers or speaking out of turn

  • Difficulty waiting in line or during group activities

Combined Presentation: When All Symptoms Intersect

Those with combined-type ADHD show traits from both inattentive and hyperactive-impulsive categories. They might:

  • Be easily distracted and highly restless

  • Lose focus and talk excessively

  • Be disorganized and impulsive

  • Interrupt others and forget tasks regularly

This is the most common form of ADHD and often has the greatest impact on functioning.

ADHD Symptoms by Age

Children

  • Difficulty focusing in class or at home

  • Constant movement or talking

  • Trouble following directions or finishing tasks

  • Emotional outbursts or frustration

  • Social challenges or disciplinary issues

Teenagers

  • Trouble organizing schoolwork and deadlines

  • Risk-taking behaviors and poor impulse control

  • Mood swings or irritability

  • Low self-esteem related to underperformance

  • Struggles with friendships or authority

Adults

  • Chronic lateness or missed deadlines

  • Disorganization at home or work

  • Difficulty with time management

  • Forgetting appointments or tasks

  • Trouble managing finances or relationships

  • Feelings of being overwhelmed or mentally scattered

Diagnosing ADHD

A proper ADHD diagnosis includes:

  • Clinical interviews and behavior checklists

  • Input from teachers, parents, or partners

  • Observations across settings (home, work, school)

  • Rule-outs for other conditions (like anxiety or learning disorders)

Diagnosis is typically done by a mental health professional, pediatrician, or psychiatrist.

What You Can Do

If these symptoms sound familiar, there are many effective treatment options:

  • Behavioral therapy for children

  • Parent training and school accommodations

  • Medication (stimulant and non-stimulant)

  • Cognitive Behavioral Therapy (CBT) for teens and adults

  • Executive function coaching

  • Lifestyle adjustments like better sleep and nutrition

Learn More from Trusted Sources

For further reading, check out:

Ready to Take the Next Step?

If you or your loved one are showing signs of ADHD, you don’t have to navigate it alone. At Vanguard Behavioral Health, our compassionate team specializes in diagnosing and treating ADHD in children, teens, and adults. We take a personalized approach—because every brain is different, and every journey is unique.

📞 Contact us today to schedule a consultation and start building the tools for a more focused, balanced future.
🌐 Learn more about our services at vanguardbehavioral.com

author avatar
Rebecca Haws Clinical Social Worker
Driven by a passion for self-improvement and a deep desire to help others, I pursued a career in social work. In 2019, I earned my Bachelor's degree in Social Work, followed by my Master's in 2024, both from the Facundo Valdez School of Social Work at New Mexico Highlands University. This academic journey has equipped me with the skills and knowledge to support others in their quest to find their voice and reclaim their lives, particularly after making the courageous decision to enter treatment.