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How to Help Someone with Heroin Addiction

a man in group therapy for heroin addiction

Heroin addiction is a life-threatening condition that affects not only the individual but also everyone around them. If you’re wondering how to help someone with heroin addiction, the process begins with compassion, knowledge, and a willingness to act. With the right support, recovery is possible.

Recognize the Signs of Heroin Addiction

According to the National Institute on Drug Abuse (2021), heroin affects the brain by binding to opioid receptors, often resulting in intense feelings of pleasure—followed by drowsiness, confusion, and slowed breathing. Over time, physical dependence and addiction take hold.

Common signs to watch for include:

  • Sudden weight loss and poor hygiene

  • Constricted pupils and dry mouth

  • “Nodding off” or appearing drowsy at odd times

  • Track marks on arms or legs

  • Withdrawal from relationships and responsibilities

Recognizing these symptoms early is essential to getting your loved one the help they need.

Respond with Compassion and Honesty

Heroin addiction is a disease—not a moral failing. As the Mayo Clinic (2023) emphasizes, addiction alters brain chemistry and behavior, making it extremely difficult to quit without help.

Instead of confrontation, express concern in a calm and supportive way:

“I’ve noticed some changes in you lately, and I’m really worried. I want to help.”

This approach reduces shame and makes your loved one more likely to open up.

Encourage Professional Help

While your support is essential, professional treatment is often the turning point. At Vanguard Behavioral Health, we offer a full range of services for heroin addiction, including:

  • Comprehensive clinical assessments

  • Dual diagnosis care for co-occurring mental health and substance use disorders

  • Trauma-informed therapy

  • Individual, group, and family therapy

  • Medication management and aftercare planning

Recovery is a journey—and we’re here to guide every step.

Set Clear, Healthy Boundaries

Loving someone with an addiction doesn’t mean tolerating harmful behavior. It’s important to:

  • Refuse to provide money

  • Avoid covering up consequences

  • Encourage responsibility and treatment

Boundaries protect your well-being while making it clear that change is necessary.

Ways to Help Someone With Heroin Addiction

Action How It Helps
Identify early warning signs Allows for quicker intervention and treatment
Communicate with empathy Builds trust and openness
Suggest professional treatment Provides access to structured support and medical care
Set firm boundaries Prevents enabling behaviors
Seek your own support Protects your mental and emotional health
Stay consistent Reinforces accountability and long-term recovery efforts

Take Care of Yourself Too

Helping someone through addiction is emotionally exhausting. Therapy, family support groups, and self-care practices are crucial. You can’t help someone else if you’re running on empty.

If you need guidance or have questions about next steps, reach out via our Contact Page. We’re here to help.

Final Thoughts

Understanding how to help someone with heroin addiction equips you to become part of the solution. With professional treatment, healthy boundaries, and emotional support, recovery is not only possible—it’s achievable. At Vanguard Behavioral Health, our team is here to provide expert care and compassionate support for your loved one and for you.

References

National Institute on Drug Abuse. (2021). Heroin drug facts. Retrieved from https://nida.nih.gov/publications/drugfacts/heroin

Mayo Clinic. (2023). Drug addiction (substance use disorder). Retrieved from https://www.mayoclinic.org/diseases-conditions/drug-addiction/symptoms-causes/syc-20365112

author avatar
Joshua Peralta Primary Therapist
Joshua Peralta is a Licensed Master Social Worker. He graduated from New Mexico State University with a Master of Social Work in 2024. He has been working in the recovery field for 3 years. Joshua has a passion for walking along the path of recovery with his clients and trying to contribute to a better New Mexico. He is married, loves to hike, be outdoors, and has four children.