What is Impulsivity?
Impulsivity is the tendency to act on urges or make decisions without carefully considering the consequences. This characteristic is often linked to substance use disorders, behavioral addictions, and certain mental health conditions, where impulsive actions may lead to risky or harmful outcomes. High impulsivity can complicate recovery and may result in relapses if not managed effectively.
Therapies such as cognitive-behavioral therapy (CBT) can help individuals develop self-control and thoughtful decision-making skills.