What are Hormonal Changes?
Hormonal changes refer to variations in hormone levels that naturally occur throughout life stages, such as puberty, pregnancy, and menopause, or due to health conditions like thyroid disorders or stress. These changes can impact mood, energy levels, sleep patterns, and physical health, contributing to symptoms such as fatigue, anxiety, or depression.
In addiction recovery, hormonal changes may influence emotional stability and can be addressed through a balanced lifestyle, nutrition, and, if needed, medical interventions.