What is Depression?
Depression, or major depressive disorder, is a serious mental health condition characterized by long-term feelings of sadness, despair, and a loss of interest in daily activities. Individuals with depression may struggle with fatigue, sleep issues, changes in appetite, and feelings of worthlessness or guilt. Depression can significantly impact personal relationships, work, and overall well-being.
Treatment typically includes therapy, medication, and lifestyle changes to help individuals manage symptoms and improve quality of life.