What is Blood Pressure?
Blood pressure is a measure of the force of blood pushing against the walls of your arteries as the heart pumps blood throughout the body. It is a vital indicator of cardiovascular health, with normal blood pressure being essential for the proper functioning of organs and systems. High blood pressure (hypertension) can lead to serious health issues like heart disease, while low blood pressure (hypotension) can cause dizziness and fainting.
Managing blood pressure is critical, particularly for individuals in addiction recovery or those with mental health conditions, as stress and substance use can influence cardiovascular health.